Transformation Coaching

I am extremely satisfied with every session I have ever had with Lynne. I was introduced to Lynne over 6 years ago and she continues to exceed my expectations in so many ways. Lynne has guided me through some very difficult, life changing events and in a relatively short period of time. My favorite things about Lynne are her calmness, her compassion, her understanding, and her respectfulness. She is an exceptional listener and has a wealth of experience in so many different areas that is truly demonstrated in every session I have had, which further enhances the benefits of the sessions. - Teresa

Coaching is based a guidance that helps people produce profound results in their lives and careers. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting the coach listens and contributes observations and questions, introducing new possibilities for the client through a plan of action. Discussions lead to seeing new perspectives and possibilities and help create sustainable changes.

A transformation coach will guide you to change or redirect your life and take steps towards your goals and deeper needs. This is considered to be a more holistic approach, addressing thought pattern we may have that are not useful. A transformation coach helps you to become a Conscious Creator, from the perspective of clarity and insights.

We all have countless possibilities ahead of us. Together we look at what is holding you back, belief systems that are limiting, and we work to release them. We will use various tools to address underlying blockages, and inspire a sense of confidence and clarity. For more information contact Lynne


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    Gain new perspectives and useful techniques that can transform your life.

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    Gentle tools to help regain control. The results are rapids and lasting.

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    Learn the art of living a balanced and fulfilling life.

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    Meditation made easy. Meditation is a very powerful and effective way to balance our lives and transform our mind from unclear and overactive, to clear, insightful and more positive.


Lynne Cardinal is a member of the Association of Naturotherapists of Quebec. We can provide you with receipts accepted by most insurance companies.