Transformation Coaching

There is a message at the heart of every situation, whether the situation seems pleasant, or difficult. In every wave of emotion, discomfort, or misunderstanding, there is a seed, a gift that can help us govern our reactions. This lesson, or this seed, when perceived and recognized, can grow into a beautiful, strong and healthy…

I have learned that we can change the moods that color our world and plan our daily feelings, thoughts or actions by applying very simple and efficient techniques. Every day we write the script of our lives, and yet we disregard this amazing ability to create our own world. Upon awakening in the morning, we…